Conditions of Use

*Do not play CD while operating machinery or driving an automobile*

1. Any time of day is alright to listen to CD.
2. Find a safe, quite and relaxing place free of disturbances. Leave phone off hook and/or note on the door saying ?Do Not Disturb.? Headphones may be used or not, but they are recommended.
3. Take a few moments to relax, and then play CD, taking it all in quite passively. Any sitting or lying position is OK so long as you are comfortable. Lying position may cause you to fall into regular sleep, which would be normal.
4. Play CD at least once a day for reinforcement. You may play it more if you wish, but always in a quiet place where you will not be disturbed. Playing CD while doing something else will lessen its effectiveness. Surveys have shown that people who failed to achieve results were not serious about their goals and/or did not actually play the CD regularly. After 21 days, you may find it helpful (and enjoyable) to listen to your CD occasionally. For multiple CD sets, it may be helpful to listen more often to the CD which stresses the conditions you are having the most difficulty with.
5. There is no danger in listening to CD. You will be able to ?wake up? any time you choose. You will not lose consciousness or black out. If any emergency should arise that requires your full attention, you will awaken immediately and be even more alert than if you were not playing the CD.
6. It is alright to fall asleep while listening to CD, or to play it at night while you sleep, but for best results CD should be playing while your consciousness is awake.
7. Aside from normal sleep, CD will not cause you to lose consciousness at any time. Remember, self hypnosis is not sleep. For this reason some beginners may feel they were not hypnotized because they ?knew everything that was going on.? If you can achieve a state of dreamy relaxation, then you are benefiting from hypnosis.
8. CDs are not a substitute for a hypnosis session practiced by a qualified hypnotist, but a reinforcement of positive suggestions relating to your goals.
9. If you have any questions please contact us. We are dedicated to helping people discover their full inner potential. Please write or visit our website at www.hypnosisforchangeweb.com for a list of other available CDs.
10. CDs are guaranteed against defects. Visit our website at www.hypnosisforchangeweb.com for return instructions.

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